Jia Xin Ng

Sustainability Practitioner

My First Vipassana Meditation

2024-08-17T18:28:17+08:00

I was sceptical about the benefits of meditation although I have family members and friends who practice it. I don’t believe that it can help me to reduce stress until I learned the technique myself

My First Vipassana Meditation2024-08-17T18:28:17+08:00
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